Individual Work

One-to-One Conscious Touch Focusing Sessions

The range of goals for one-to-one sessions is as varied as the clients that have these sessions. Examples include help with making important decisions in life, working on changing long-standing personality characteristics, and improving relationships with oneself and others. For some clients, the sessions verge on coaching. For others, they more closely resemble psychotherapy.

Clients in one-to-one sessions have experienced consistently good results working on a range of issues, such as physical, emotional, and spiritual stress, transition, relationship problems, physical challenges ranging from back pain to life-threatening conditions, and matters related to work and career. From my experience, any life situation can be enhanced with Focusing.

How often you have Focusing sessions is up to you. Some clients wish to have just one session as a catalyst to address a particular issue in their lives or as a way to decide if they want to learn Focusing. Some schedule regular weekly sessions to work on deeper issues, while others have two or more sessions a week when working on particularly challenging concerns.

Conscious Touch Focusing Sessions and Trainings are available by phone and in person.

Conscious Touch Focusing Bodywork

There are many situations in which Conscious Touch Focusing Bodywork sessions might be helpful. In particular, this work can be especially useful for persons with a history of physical pain, abuse, trauma, or neglect. The gentle, nurturing skillful touch combined with Focusing can enhance healing of body, mind, heart, and spirit. For more information about this work, please click here.

If you’re interested in scheduling a one-to-one session, either in person or by phone, or would like more information, please contact me.